Hitomi Kaji, a beautiful intestinal planner in a 15 -year -old intestinal activity history, will appear on the 26th broadcast on Sunday. He was on stage as an intestinal activity specialist.
Hitomi Kaji has been highlighted as a woman’s longing for a woman’s longing with a healthy and healthy “Kaji body” trained with Pilates and “intestinal activity” for many years, and has been featured in each media and wrote it. Is also known as a spark of intestinal activity, including winning the first place in the beauty and diet category.
In recent years, when the “intestinal losing child” is said to be 20 million, the theme “intestinal activity”, which is a thorough explanation by Hitomi Kaji, can be expected to increase immunity now during the flu.
When the hot -blooded lesson began, Hitomi Kaji, who showed a tight body from the studio, “Is there an intestine?”
In front of a studio guest, he said, “If you don’t do the intestinal activity that suits you, you may not be effective.”
Therefore, this time, the studio member conducted an intestinal flora test, and announced the results in the ranking.
First of all, a surprising result is that a highly immunity ranking is announced.
Osamu Hayashi, who eats Akamoku every day, is ranked first, and Ritsuko Tanaka, who is doing intestinal activity every day, such as handmade miso and kimchi, is the bottom surprise.
Kaji pointed out that the reason why people who are in intestinal activity tend to overlook is that the stomach is healthy. If the stomach gets rough due to binge eating and mental stress, the intestine will be burdened, so no matter how much intestine is used, the effect will be reduced.
Natto, which has both fermented foods and dietary fiber, which is said to be good for intestinal activity, is considered to be effective in improving immunity, but for natto, which is eaten in the morning, Kaji says, “Fermented food is eaten for dinner. We recommend the new common sense of intestinal activity, which is surprisingly more effective.
“It’s important to get a well -balanced nutrition without bias,” he said.
It is said that intestinal activity is also effective in eliminating constipation that about 60 % of Japanese people are suffering, and Hitomi Kaji teaches Kento Nakajima about “intestinal massage” that can be expected to eliminate constipation.
The studio guest was surprised at the easy intestinal massage, saying, “This is all?!”
After the broadcast, Kaji posted on his SNS, saying, “I have been a 15 -year -old intestinal activist, which was a very valuable experience.”
A two -shot photos with Osamu Hayashi, who talks that he was a big fan before, will be released, and let’s have an effective intestinal activity for beauty and health! He talked about the charm of intestinal activity again.
I would like to keep an eye on Hitomi Kaji, who has become a topic of fashion and makeup as a model as well as a beautiful intestine planner.
https://tver.jp/episodes/ep7ex98L0Z
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